So after reading all about Mindfulness, the MBSR program and Mindful Parenting (as well as being bombarded by all my colourful marketing), you have decided to sign up for the 8 week Mindfulness class, now what? Well, now I need you to register, fill out an intake form, return this to me with your $100 deposit (or full registration). This can be done via etransfer or by credit card. If you have extended insurance, you can check out this page for details on how to go about reimbursement. If you find the cost a little too steep, let me know. I’m happy to discuss payment options and a possible sliding scale. I simply ask you to step back and reflect upon how much this process is worth for you. This post outlines what you’re paying for, but I really do understand that in today’s busy parenting and caregiving world, costs are high. We’ll do our best to find an arrangement that works for both of us! Another option is to invite a friend! We have a special promotion on right now for friends and couples $800 for two people! The more the merrier! Just a reminder that this course is intensive. It requires an investment of your time (30 minutes of daily meditative homework and reflection) and a commitment to attend every class (including the full day (6 hour) silent retreat). If you have any concerns about your ability to commit to the above, let me know. We can talk about this and see what options are available to you at this time. If you have any further questions, please do not hesitate to contact me. I’d love to chat! Wishing you all a spectacular day, Rebekka FORMS: To edit the Intake form, save it as a pdf. You can then fill in the spaces, save it again and send it back my way. 
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