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20 minute MBSR body scan

1/31/2018

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BKP20minbodyscanMBSR.mp3
File Size: 33921 kb
File Type: mp3
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A shorter version of the MBSR body scan!
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    Meditations for Stressed out Folks!

    This page is home to various Mindfulness Meditations for participants of the MBSR (Mindfulness Based Stress Reduction) program.

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